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Pilates for golfers – Puyallup, WA

Build Strength – Improve Mobility.
Support your Game

Every session is designed around the movements that actually matter on the course: rotation, stability, and controlled power, without the joint strain of traditional gym training.

A Pilates class specifically with golfers in mind

Reserve your spot

If you’re interested, please text me at 253-442-4997, and I’ll put you on the list.

New Class Series

Starting Monday, November 2nd, reserve your spot in one of two weekly sessions.

Mondays, 6:00 PM

Kick off your week with a Pilates session focused on strength, mobility, and control.

Thursdays, 8:00 AM

Start your morning with a Pilates session focused on strength, mobility, and control.

Built for Your Swing

Our Pilates for Golfers class focuses on:

  • Core strength & stability

  • Hip and spinal mobility

  • Rotation & flexibility

  • Balance & control

  • Shoulder mobility

Functional Strength for your golf game!

What a Session Looks Like


  • Golf-specific mobility and rotation movement

  • Reformer work targeting hips, obliques, and thoracic spine

  • Core and glute activation for a stable, powerful base

  • Balance and single-leg stability drills

  • Pilates breathwork and sequencing for tempo and control

  • Flexibility and stretching work to improve range of motion

“I tried everything – nothing worked. Doing Pilates consistently, my hip pain is completely gone. As an athlete, I was skeptical, but it is genuinely challenging. Jenni is incredibly intuitive about proper form and incorporates breath work into every movement. I feel so long and lean. It’s changed my life.”

“I tried everything – nothing worked. Doing Pilates consistently, my hip pain is completely gone. As an athlete, I was skeptical, but it is genuinely challenging. Jenni is incredibly intuitive about proper form and incorporates breath work into every movement. I feel so long and lean. It’s changed my life.”

– Andrea A., Flight Attendant & Former Collegiate Athlete

Ready to Play Your Best Golf?

If you’re interested, please text me at 253-442-4997, and I’ll put you on the list.

Reserve Now

New Golf Pilates classes begin Monday, November 2nd. Space is limited.