Let's get moving! Commit to at least 10 minutes of activity each day! Check into Body and Soul on social media when you attend class or post/tag a pic of yourself being active on our Facebook or Instagram use #bodyandsoulpilates.  For each check in/tag you will be entered into a raffle held on 5/30. Limit one entry per day. Open to EVERYONE! You do not need to be a member.

Grand Prize is an Unlimited Month ALL classes!

Second prize (2 winners) $50 gift certificate to the studio

Third prize (3 winners) water bottle/tank top.

​Check out our YOU TUBE channel below for videos to get you started!

Body and Soul Pilates and Barre offers pilates reformer and barre, mat and yoga classes near Cheshire, CT


pilates barre yoga reformer classes stott total barre cheshire connecticut ct wallingford hamden new haven